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Vital 
Wellness

Where Vitality Meets Wellness.

Experience the transformative power of personalized care, delivered directly to you through online telehealth. I combine the time-tested principles of naturopathic medicine with modern healing techniques to offer tailored treatments that restore balance, reduce stress, and optimize your health—right from the comfort of your home.

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I'm Dr. Des Harris

Hi, I’m Des Harris! As a naturopathic doctor and health coach, I’m here to help you regulate your nervous system, recover from stress, and achieve vibrant health. With my background in biological sciences and naturopathic medicine, I focus on non-toxic living, hormone balance, and gut optimization. Together, we’ll create a personalized approach to help you feel your best from the inside out.

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Ways to Work Together

I offer several ways to help you on your health and wellness journey, no matter where you are in your path. Here's how we can work together:

Blog

Coming Soon!

Stay informed and inspired with regular blog posts on topics like stress management, hormone balancing, and gut health. My blog is a space for valuable insights and practical tips to support your wellness journey.

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E-Books & Guides

Coming Soon!

Looking for more in-depth guides and resources? Coming soon, I’ll be offering e-books, guides, grocery lists, organizational materials, and more—packed with valuable insights on key health topics. These resources will provide actionable steps to seamlessly integrate into your daily routine, helping you stay organized, focused, and on track to achieve your wellness goals. Be on the lookout for what’s to come!

Health & Wellness Coaching

1:1 Sessions 

Ready to take your health to the next level? As a naturopathic doctor, I offer personalized coaching sessions that will help you unlock your full potential, focus on your specific goals, and implement lasting, sustainable habits. Together, we’ll create a plan that aligns with your body, mind, and lifestyle.

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E-Course

Coming Soon!

I’m excited to announce that I’ll soon be launching an online course focused on nervous system regulation and stress recovery. This course is designed to help you reset, find balance, and thrive. Stay tuned for updates!

Book your FREE
15 minute Discovery Call

To book a session, please fill out the form below with your details and any specific concerns or goals you'd like to address. I will review your submission and reach out to schedule a time that works best for you. I look forward to supporting you on your wellness journey!

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